Strength, Speed & Agility Coach with 20+ years of experience.
Coach Craig specializes in bringing athletes to the next level by developing their Sports IQ, Agility, Coordination, Explosive Strength, Working Capacity & Mental Fortitude.
Training Services
In Home Private Lessons
Individual and small group sessions that are designed for sport specific performance & development.
$70 hr / $360 for 6hrs
Nutrition
Customized nutrition plans & guidance for parents to help support their developing kids. contact me for more details / pricing.
Physical Health & Conditioning
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I utilize unorthodox methods and approach training from a holistic approach to get the desired results. Contact me for more details.
Mileage fees
10-20 miles.....$5/lesson
21-30 miles...$10/lesson
31+ miles......$15/lesson
Client Testimonials
“I trained with Craig for over 15 years. Craig and his training program enabled me into becoming captain of the baseball team at Bellaire High School in Houston, Texas. He also assisted me in receiving a scholarship to Centenary College of Louisiana where I played for 4 years. Craig molded me into a collegiate athlete through his abundance of knowledge about the body and how to maximize it through lifting and speed training. I originally started speed training with Craig when I was 7 or 8 years old. When I was about 12, he taught me calisthenics and how to lift by using my body weight. In 8th grade, Craig taught me how to properly lift weights in preparation for high school baseball. He continued to coach me throughout high school when he became employed as our team’s weight trainer. In the summers throughout my college career, I would return home and work out with him. Without Craig I wouldn’t have been the ballplayer I was and I give him a lot of the credit for my success in both baseball and in life”
— Brock Y.
Training with Craig was a huge part of my physical development. Working out with Craig made me grow physically and mentally. My goal with Craig was to increase muscle mass and weight. Those goals were definitely accomplished. I know we all want changes right away, but just give it time. Craig is the man, trust him and definitely trust the process.
— Sebastien T.
Training Philosophy
At the intersection of Sport Specific Training and Cross Functional Fitness
Building a well rounded athlete comes through sport specific mastery of movement & efficiency. Cross Functional training builds additional agility, reflexes, mobility & flexibility and allows athletes to creatively problem solve when out on the field.
A Constant Source of Motivation & Wisdom
Think of me as your personal coach, helping you find the strength you didn’t know you had. Sport teaches many life lessons and I am here to help you gain insight.
Ready to take your performance to the next level